A 21st Century Guide to Regaining Health & Dignity

A 21st Century Guide to Regaining Health & Dignity

BookSurge proudly announces the publication of The Dietary Truth, by Brandon Heiberger, M. D.

New York, NY (PRWEB) June 9, 2005

BookSurge announces the release of The Dietary Truth, by Brandon Heiberger, M. D.

The era of fad diets and miracle pills is coming to an end. It is time for The Dietary Truth to usher in a new age of reason. A myriad of diet/health books are currently on the market, but they are poorly researched and offer conflicting information. Dr. Heiberger cuts through the hype and shatters the myths. Using straightforward language, he explains the science behind nutrition and the utter futility of fad diets. He does not use gimmicks to achieve temporary loss of water-weight, but instead teaches certain lifestyle changes which result in long-term weight loss. His methods for losing weight are as natural as they are logical.

The Dietary Truth is not just a book about food, however. It is a complete guide to achieving mental and physical health. One chapter is dedicated to the fundamentals of exercise. Another chapter lists all the common diseases and offers natural treatment options. In the chapter Coping with Life, Dr. Heiberger gets to the root causes of anxiety and depression, offering healthy solutions instead of pharmaceutical ones. He continues that theme in his chapter Pediatric Nutrition and the Pharmaceutical Cash Cow: ADHD, where he asserts, “ADHD is not a disease. It is a set of behaviors, many of which occur naturally in unchallenged and boisterous children. Keep in mind that ADHD symptoms have been linked to poor nutrition and a lack of exercise. At the very least, get the junk food out of the house and try to channel that energy into something positive before submitting your child to the drug industry’s latest fad.”

About the Author

Dr. Heiberger earned a Bachelor of Arts degree in Psychology before graduating from Columbia medical school. He stayed in New York for his residency, but soon moved to a rural area where he currently lives with his wife and three children. Nutrition is his passion, and he has dedicated his life to improving the health of the nation.

For more information, please contact Dr. Heiberger by phone at either of the following numbers, (918) 787-2096 or (918) 801-3933, or by e-mail at branheiberger@yahoo. com.

Books are available to order at Booksurge. com and Amazon. com.

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